Mark Bittman – Here’s a thought!

“1 billion people in the world are chronically hungry. 1 billion people are overweight.” — Mark Bittman (Food Matters: A Guide to Conscious Eating with More Than 75 Recipes) The more I consider our connections with food, culture and health, I realize that my choices, however small, do make a difference.  Today, I celebrated the…

I’m a Vegetarian – Sometimes!

I was 35,000 feet above the solid earth on the sky road to London, September 2010.  This was the time and place where I decided to become a vegetarian.  My kitchen was thousands of miles away, across an ocean and continent.  Decisions come to us in different ways:  gradually, with a thunderbolt of energy, or after…